Have A “Taste” Of Summer !.
I don’t usually do this because when I write a blog post, I want it to mean more than a recipe .
But I do know at the same time we ALL… need a little help in that area too.
It sure seems to me this winter has gone on forever so I thought possibly THIS, would shake it up a little and bring a little summer sunshine and a “taste” of summer to you all!.
CK’s Fresh And Light Fruit Salad.
Makes enough for 1 serving
#1. 1 Cup of 1 % “No salt added” cottage cheese
(Always choose the low-fat Cottage cheese. I alway choose the 1% , so much better for you , less fat and calories. there are a few brands but I think Friendship is the best. ….AND always choose No salt added cottage cheese where you can, cottage is a healthy choice always, but depending on how much you eat, it can have too much salt in it.)
#2. 1 Cup of various fruits….( cantaloupe, grapes, watermelon). etc..
(Great and easy to find at any supermarket salad bar.)
#3. 1 Banana
(sliced in small pieces, I used a large one for this recipe, but you can choose any size you would like.)
#4. 1/2 of an apple
(I always choose organic apples. It makes a huge difference in taste in this…..or any way you eat apples.)
#5. 1/3 Cup of Carrot juice
(This sweetens it a bit, and it’s not as dry, you can use any juice you would like, you could also add a sweetener my choice is Truvia because it’s natural and not a chemical)
Mix all the ingredients together. All done.
(I like to serve it at room temperature. I find most food, ice-cold, don’t taste as good.)
I hope you try this recipe I promise it’s really good! Summer is coming guys! Until then maybe this recipe can brighten up your day and your eating plan! 🙂
Thanks for coming to the blog! I appreciate it so much when you take time out of your day to read my latest or past posts. I truly am appreciative for all the support. Hey don’t forget to leave a comment and let me know what you think of this recipe, if you tried it!…. I would really like to hear it!.
I always have a few favorite websites I always like to take the time to mention here and especially this one. I love mentioning site that deserve a look by you!.
This is Dan Gheesling.
He is an amazing Coach, Author, Entrepreneur and realitytv winner as well!.
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You can find me at the following places !
Have a wonderful week! 🙂